I’m always looking for healthy snacks to eat when I’m out and about, both for myself and my children, aged 2 and 4. That’s not always easy, as they tend yell for cheese strings, biscuits and chocolate.
We love cereal bars, but more often than not they tend to have a higher refined sugar content than I’d like. I also often grab one in the morning – when I’m getting the girls ready for school and then setting off to work, I rarely get the chance to eat a decent breakfast. Quite a few varieties of cereal bar contain chocolate? I mean really – I don’t fancy having chocolate for breakfast!
I was intrigued to try The Primal Kitchen Paleo Bars. I didn’t have a clue what a Paleo bar is, but according to their website, it’s all about the Paleo lifestyle – that is food that tastes good but with real food ingredients and no added junk. Food we were ‘born to eat’.
The Primal Kitchen was founded by nutritionist Suzie Walker. She makes bars that don’t use dried fruit that contains vegetable oils, sugar or sulphites as is apparently commonly found in other snack products (alongside chocolate!). Each bar is made with 4-5 Real Food ingredients, is hand made and cold pressed rather than heated. They are also gluten, grain, refined sugar, soya, dairy, GMO and vegetable oil free.
Both my husband and I tried the Almond and Cashew, Brazil Nut and Cherry and Hazelnut and Cocoa varieties. We both really enjoyed them! I’ve tried many health food bars previously and think they can taste bland, but the Paleo bars are really tasty.
Plus, they retail at around £1.49 each which I think is reasonable – it’s certainly on a par with a certain brand of children’s bars that I’ve been buying a lot of recently. I think I could add a few of these to my weekly shop – as they taste so good and are healthy I find them good value.
My girls didn’t get a look in at trying these as we snaffled the lot, but I think they would enjoy them as an occasional snack (not too much – teeth issues and fruit sugars and all that!).
I also think these would give a good energy boost before exercise, should I be a champion marathon runner (actually I have been doing a lot of Ashtanga Yoga recently and try not to eat dinner until after the class, so one of these would be perfect).
Try them if you’re looking for a healthy snack – we enjoyed them.
Disclaimer: I received some Primal Kitchen Paleo Bars in return for this review. All opinions expressed are my own.